Our Curriculum
Developing the whole athlete is our ultimate goal. We aim to accomplish this through maximizing your student athlete's time in the classroom. All of our core courses are student-centered. This means that your student can work at his or her own pace to ensure that concepts are solidified. Using this method, students have been shown to progress at least 1 to 2 years ahead of their age-specified requirements. Our teachers and mentors gently challenge and foster a love of learning in our students.
Core Courses
Language Arts
Grammar
Classical Texts
Composition
Math
Pre-Algebra
Algebra
Geometry
Calculus
History
Ancient History
American History
Idaho History
Geography
Government
Science
Biology
Chemistry
Physical Science
Physics
Physical Performance Courses
Strength & Conditioning
Speed, Agility, & Movement
Endurance & Conditioning
Strength & Power
Flexibility, Mobility, Balance, & Core
Nutrition
Optimal Nutrition
Performance Nutrition
Hydration
Pre & Post-Competition Nutrition
Energy Balance
Mental Performance Courses
Mental Performance
Coachability
Confidence
Resilience
Film Study
Leadership Training
Communication
Accountability
Teamwork
Self-awareness
Visual Training
COMING SOON!
Schedule
We run on a 4-day schedule, Monday through Thursday, leaving Friday for travel to tournaments or as a make-up day as needed. Our school calendar follows West Ada School District closely for the timing of Thanksgiving, Christmas, and Spring Breaks. A link to our yearly calendar is below.
We start regular classes at 9 am and finish at 2:30 pm to ensure that students are able to reach their school sport practices. We've included a snapshot of a typical day below.
9:00 - 9:15 am Warm-up Activity
9:15 - 9:45 am Language Arts
9:45 - 10:15 am Science
10:15 - 10:45 am Math
10:45 - 11:15 am Social Studies
11:15 - 11:45 am Nutrition/Electives
11:45 - 12:15 pm Lunch
12:15 - 12:45 pm Mental Performance/Leadership
12:45 - 1:45 pm Strength & Conditioning
1:45 - 2:30 pm Afternoon Check-in & Study Hall
